9 Reasons Why You Should Consume Mixture of Honey and Cinnamon Every Day

Scientists have constantly confirmed the benefits of regular consumption of honey in combination with cinnamon are a powerful weapon against many enemies to your health.

It may sound unbelievably, but this mixture can cure almost all diseases and what is the best these groceries are the cheapest.

Why ? There are at least nine reasons

1) Heart disease

All doctors and nutritionists have begun to recommend to consume honey and cinnamon at least once a day. Instead of jam, you can spread honey and with one teaspoon of cinnamon on bread and it that for breakfast or as a dessert.Regular consumption will help to cure even chronic arthritis.

2) High Cholesterol

Mix 2 tablespoons of honey and three teaspoons teaspoons of cinnamon in a large cup of tea by your choice. After drinking this tea, your cholesterol levels will be reduced by 10% within 2 hours.

3) Arthritis

Mix 2 tablespoons of honey and 1 tablespoon cinnamon in a cup of hot water. Consume this drink in the morning and in the evening. Regular consumption can cure even the chronic arthritis.

4) Cold

If you have a cold, take 1 teaspoon of honey with ¼ teaspoon of cinnamon.Consume this mixture three mornings in a row and you will get rid of the cold and the cough.

5) Immunity

Daily consumption of honey and cinnamon strengthens the immune system and protects the body from bacteria and viruses.

6) Flu

Spanish doctors have found that honey contains a natural ingredient which kills viruses and protect the body from the flu.

7) Slimming

Boil honey and cinnamon in one cup of water. Drink this every morning on an empty stomach, half an hour before breakfast. If you regularly consume this, you will notice weight loss.

Honey and Cinnamon

8) Bad breath

Wash your mouth every morning with warm water mixed with one teaspoon of honey and cinnamon. This will help keeping your breath fresh throughout the day.

9) Stomach pain

Consuming the mixture of honey and cinnamon in any form will significantly reduce stomach pain.

 

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