The Powerful Combination of Honey And Lemon

We all know that honey and lemon can have a great effect on our health, and when combined, their curative effect significantly increases.

Lemon and honey contain antioxidants, have antibacterial properties, and boost the immune system. If you eat them together, then you feed the body with rich and precious ingredients.

Here is what the power of this combination of honey and lemon.

1) Prevents bronchitis and asthma

Mix 2 teaspoons of lemon juice and 1 tablespoon of honey and mix them in a glass of water. Drink this several times a day if you have problems with the lungs, throat, and stuffy nose.

2) Eliminates acne

Antibacterial properties of lemon and honey can help with acne problems. In addition, this combination contains anti-inflammatory properties that soothe inflamed skin. Make a mask of honey and lemon, apply it on the skin, then wash it and get a shiny complexion.

3) Relieves painful symptoms of insect stings

Lemon and honey together have an antiseptic effect, so it will help if you are bitten by an insect. It relieves swelling, inflammation and prevents infection.

4) Helps in weight loss

Lemon is a low calorie and honey gives you energy. Their combination reduces the collection of fats in the body and sugar from fruit healing quickly digested. If you want to reduce your waist, add 3 teaspoons of lemon juice and 1 teaspoon of honey in a bowl filled with warm water. Drink this in the morning and it will speed up your metabolism.

The Powerful Combination of Honey And Lemon

 

5) Helps with the flu

When your immune system is weakened, you are susceptible to colds and flu. Therefore it is important to enter a higher dose of vitamin C in order to prevent it. Boil a liter of water, then add a teaspoon of grated ginger, 3 tablespoons of honey and 3 tablespoons of lemon juice. Strain it and drink it 2 to 3 times a day.

6) Disolves the digestion problem

In a bowl filled with warm water, put two teaspoons of lemon juice and 1 teaspoon honey. This way you will get rid of symptoms digestion. Fresh lemon juice cleanses the body, balances the pH value and provides a lot of useful substances such as vitamins B and C and riboflavin.

7) Nurtures the skin

Get rid of the traces of aging skin with a combination of honey and lemon. Wrinkles and other signs of aging can be removed using a mask of honey and lemon juice.

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